Workshops

At The Anxious Lad, we believe in fostering mental health awareness through groundbreaking, thought-provoking, educational, and empowering workshops. Our mission is to transform perspectives, break down barriers, and cultivate a supportive environment for mental well-being.   We are committed to providing workshops that not only educate but inspire positive change.  Join us in creating a world where mental health is prioritised, stigma is eradicated and individuals are empowered to navigate their mental well-being with resilience.

Mental Health & Resilience
Workshop


A comprehensive and interactive workshop designed to empower you and your staff with the skills and knowledge to maintain a high level of mental health and wellbeing. 

Mental Health Champion 



Our "Champion" workshop equips participants with the knowledge and tools to lead with mental health in mind. Explore effective strategies for creating a mentally healthy workplace, fostering resilience, and supporting team members facing mental health challenges.

Suicide Awareness



Our Suicide Awareness Workshop is crafted for anyone seeking to understand the complexities of suicide ideation. Delve into this sensitive topic with empathy and compassion as we provide insights, resources, and practical approaches to recognise and address suicide risk factors. Together, let's break the silence and promote a culture of openness and support.

What People are Saying:

"It was great to hear so many people sharing their stories and practical ways to identify potential signs"
"A must workshop/program for corporate wellbeing initiatives"
"A great workshop full of information and insights on mental health awareness"
"A lot covered in a short period and you delicately handled a very sensitive topic safely and professionally"
"I think everyone felt your personal story made your insights very accurate and helpful. I think I would be better equipped to identify anyone who needed help in the workplace, after attending"

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