Welcome to The Anxious Lad, where we believe in empowering men to conquer their mental health challenges and live a fulfilling life. Founded by Matt Keenan who lives with Generalised Anxiety Disorder (GAD) and battled through his own darkest moments, including suicide ideation. This journey inspired the creation of The Anxious Lad, a platform dedicated to helping men navigate the complexities of mental health.

Our Focus Areas: At The Anxious Lad, we focus on key areas that profoundly impact mental well-being: Family, Relationships, and overall Life Coaching. Our strategic life coaching program is designed to address the unique challenges faced by men, providing practical tools to enhance personal growth and resilience.

Why Choose The Anxious Lad?

1. Personalized Approach: We understand that each individual's journey is unique. Our programs are tailored to address your specific needs and challenges.
2. Expert Guidance: Benefit from Matt's firsthand experience, backed by professional training in CBT, NLP, Hypnotherapy, and Strategic Life Coaching.
3. Holistic Well-being: We believe in a holistic approach to mental health, incorporating elements of family dynamics, relationship building, and overall life coaching.

Take the First Step Towards a Balanced Life: Embark on a transformative journey with The Anxious Lad. Together, we'll navigate the intricacies of your mental health, foster resilience, and empower you to lead a more fulfilling life.