Corporate Services

Practical. Powerful. People-First Training for Modern Workplaces.

At The Anxious Lad, we believe mental health training should be more than just theory.
It should feel real. Actionable. And above all, it should work for your people in the fast-paced, high-pressure environments they face every day.

Our programmes are designed to go beyond traditional models — delivering tools and skills your team can actually use, right away. Built from lived experience and professional training, we bring a human-first approach that meets businesses where they are, helping to create safer, stronger, and more resilient workplaces.

What We Deliver

Corporate Mental Health Workshops

Practical, accessible mental health education for every level of your organisation.
We help your people understand the realities of mental health — stress, anxiety, burnout, and depression — and, most importantly, how to spot early signs, open conversations, and build a workplace culture that genuinely supports wellbeing.

AIM (Applied Suicide Intervention) Training

Straightforward, compassionate, and actionable training.
Our original suicide prevention model is grounded in best-practice principles but delivered in clear, relatable language.
We equip your people with the confidence to spot risks early and have life-saving conversations, with skills they can carry into any situation.

Mental Health First Response Training

Building in-house champions for workplace mental health.
Our First Response programme prepares key team members to confidently handle mental health situations as they arise, offering immediate support and guiding colleagues to appropriate help. Practical, scenario-based, and deeply human.

Resilience & Wellbeing Programmes

Future-proof your people with practical resilience tools.
We help your teams handle stress, manage pressures, and bounce back stronger. Blending life coaching, CBT, and NLP techniques, we focus on daily, real-world strategies that boost resilience and promote wellbeing.

Leadership Training for Mental Health Culture

Equip your leaders to lead with empathy and strength.
We give your managers and executives the skills to foster a mentally healthy workplace — from having sensitive conversations to embedding wellbeing into everyday leadership.

Keynote Talks & Motivational Sessions

Inspiring, relatable, and refreshingly real.
Matt Keenan brings personal lived experience and professional expertise to your events, delivering powerful messages that resonate deeply with audiences.
Ideal for company away days, wellbeing events, and leadership gatherings.

CPD Certified Courses (With Certification)

Professional development your team can be proud of.
All our programmes include CPD certification, giving your team recognised professional development hours and tangible credentials to build their personal and professional growth.

What our clients say

  • Claire Keniry - Board Director at Morgan Hunt

    ‘It was an absolute pleasure working with Matt. If you are interested in strategies for building a healthy working culture, how to support those around you with their mental health struggles, exploring the unique challenges around male mental health & suicide prevention - he brings real expertise and an authentic perspective. I would encourage any leader/ employer or individual with a serious interest in mental health in the workplace to reach out and work with Matt’.

  • Pamela - Office Manager at Macroworks

    “I thoroughly enjoyed the Mental Health Champion workshop on Thursday. 

    I really appreciated the opportunity to learn about mental health in general and hear some personal stories. They really brought home how prevalent this area is and how delicate the mind can be.”

  • Conor - Recruitment Specialist

    “This interactive workshop was excellent. Matt was real, honest and shared some really helpful information that has given me a much better understanding of mental health issues, especially in todays world.”